This time a year ago, I found myself filming a television show alongside three vocalists. There was a rapper of Ghanaian heritage, a major pop celebrity, and an acclaimed classical singer. It was deep midwinter. Just the night prior, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. It was an enjoyable evening, yet now, to break the silence, I wondered how one could prevent getting a cold as numerous attendees were contributing to a chorus of sniffles and coughs. Incidentally, how come some people have nose-blows like trumpets, and others don’t? A question for another day.
The Reaction of the Singers
When I brought up my evening, the group of artists in the waiting area responded in two ways. To begin with, they shrunk away from me slightly. Secondly, they started a passionate debate on how to avoid catching colds and this expected because of their careers was almost an obsession. I understand that, but I'm also deeply invested – preventing colds is crucial for me since my colds are more severe than others'. There's no doctor's note to prove it, yet I'm certain it's factual. My symptoms persist. My nasal passages are more congested, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. Those at home, alert to the initial throat noises which herald the coming storm, either kick me out of the room or leave themselves. During my time hosting football on TV, my poor colleagues in the studio gallery learned to recognize the signals. “Headphones off!” the producer would yell to everyone before I deafened them all, damaging their headset equipment.
Dealing With Stuffy Noses
When it comes to congestion, I could go on and on. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mom advocates … they all work for a while before giving up. Nothing is quite as sad than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it's somewhat nasal on a good day. Fortunately, this often brings compassion, though that's not necessarily beneficial. In my first year away at university, away from my mum and her medicinal brandy, the cleaner in our halls of residence showed me kindness. “I have the perfect solution, you dear. Be right back.” She was extremely kind, very Irish, and demanded I eat the uncooked, peeled onion she brought to my sickbed. She observed me eating it. Goodness gracious. Didn’t achieve anything, I’m afraid, apart from sending my guts into raptures and leaving my breath foul.
The Vocalist’s Cold Avoidance Regime
Therefore, I despise catching colds and am quite sure that prevention is better than the cures that traditional or modern, don’t work. I paid close attention then alongside my colleagues while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She commanded us to use hand gel hourly during the cold months from what I gathered and, extra steps were needed during festivities. Ahead of any such engagement, she recommended a couple of blasts of a nasal spray into both nostrils – regardless of symptoms. Extreme. It appealed to me. Moreover, she insisted on following it up post-event with more spray of the product.
The Results
I followed suit. And I can report I remained cold-free. There were downsides: the many containers I acquired, lost, bought again, found, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer you left in your back pocket and it's oozing out. Still, an acceptable trade-off. With winter returning, I'm fully prepared with her prevention arsenal. I'm prepared to combat.